How to Change our Lifestyle Post-COVID
Focus on boosting immunity
There are many changes that we had to incorporate in our lifestyle due to COVID-19 such as staying indoors, working from home, entertaining ourselves indoors, and exercising indoors. Also, the most significant change that we need to make is not polluting and damaging the environment. It has been seen and felt that due to less human movement, there is less air pollution, the lakes, seas and beaches are far cleaner than we imagined. Post COVID-19 we need to introspect on the way we were living our lives and impacting the environment. As of now, there is a long way to recovery; no one knows when life will become normal. Till then let us stay peaceful, healthy and stress-free.
Dr. Bhupesh Vashisht