Organicly grown in the remote upper Himalayas. The inedible husk is removed manually by local women. The grain is then soaked, germinated ,sundried and cracked. Perfect for your morning meals and its gluten-free
HOW TO USE: Can be eaten raw, or soaked or shortly boiled. You may eat it Raw or soaked, boiled in water or milk. Ideal to soak in warm water or a quick boil for your breakfast cereal (add fruits, dry fruits, nuts etc to make it a complete meal). Excellent for gluten free baking.