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Gol Ghiya Nutrient-Rich Squash & Mild Flavor

Our organic gol ghiya is free from harmful chemicals, providing a mild, refreshing flavor that's perfect for soups, stews, and curries. High in water content and essential nutrients, it supports hydration and overall health. Enjoy the versatile uses and health benefits of Earthy Tales Organics' naturally grown gol ghiya.
Gol Ghiya
Gol Ghiya
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My Story

Short clips from our kitchen, farms & process — watch in 10 seconds.

Gol Ghiya is considered one of the healthiest and lightest vegetables around with a high amount of antioxidants.
It is usually consumed in the summer season. and keeps your gut healthy.
It can be consumed in various ways:
  • Ghiya Raita
  • Delicious Ghiya Kheer
  • Ghiya Kofta
  • Mix with Channa Dal
  • Lauki Paratha

Benefits

  • Rich source of vitamin C, K and calcium.

  • Lowers the cholesterol level
  • Juice is extremely beneficial for diabetic people
  • Helps in relieving constipation
  • Removes toxins out of body
  • Aids in weight loss

Why Buy From Earthy Tales

  • Organically grown without pesticides and chemicals
  • Always deliver fresh vegetables and NOT frozen one
  • More nutritious than non-organic
  • Real natural taste

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on Dry organic Grocery. *

5% Off

on Fruits & Vegetables

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no min. order value & unlimited free deliveries

*only for Delhi/NCR selected areas

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No Question ask free return and refund.

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