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Parwal

Ribbed Texture & Mild Flavor

Parwal
Parwal

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Earthy Tales Organics' parwal is naturally cultivated and chemical-free, offering a mild, slightly sweet flavor with a ribbed texture that's perfect for curries, stir-fries, and soups. Rich in vitamins and minerals, it supports overall health and adds a unique ingredient to your dishes. Enjoy the fresh taste and health benefits of our organically grown parwal.

Parwal, or Pointed Gourd, is a delightful vegetable with a mild taste. Grown organically and free from harmful chemicals, it's a versatile addition to your dishes. Whether you're making curries, stuffing them, or preparing pickles, our Parwal embodies the essence of organic, planet-friendly goodness.

Calories: 20 kcal per 100g Carbohydrates: 4.5g Fiber: 0.6g Protein: 0.9g Vitamins: Contains vitamin C and some B vitamins. Minerals: Low in calories and fat.

Refrigerator
Keep in the crisper drawer. Used in Indian curries and stuffed dishes.

Why Earthy Tales

Founded in 2017
Founded in 2017
Loved by 12K Families
Loved by 12K Families
Purpose-driven Founders
Purpose-driven Founders
500+ Farmers Mentored
500+ Farmers Mentored
Fully Organic, Tested
Fully Organic, Tested
Govt. Of India Incubated
Govt. Of India Incubated
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On an average ET Cirlce members save upto ₹5,000 per month on their monthly organic grocery purchases.

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Why Switch To Parwal

Antioxidants: Parwal contains antioxidants that protect cells from oxidative damage.

Digestive Health: It is known for its potential to aid digestion and alleviate digestive issues.
How Small Quantity of Pesticides in Our Daily Diet Plan will Effect Our Body -  By Dr. Kanchan Kaur
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How Small Quantity of Pesticides in Our Daily Diet Plan will Effect Our Body - By Dr. Kanchan Kaur

Deepa Sharing her experience with Earthy Tales
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Deepa Sharing her experience with Earthy Tales

Why Organic Farming Matters: Insights from Farmer Balveer Singh's Experience
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Why Organic Farming Matters: Insights from Farmer Balveer Singh's Experience

Customer Feeback @ Farmer’s Market
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Customer Feeback @ Farmer’s Market

Poison in the womb
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Poison in the womb

From the Field: Farmer Surender on Why Organic Matters
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From the Field: Farmer Surender on Why Organic Matters

Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi
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Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi

From Farmer to Teacher: Dharamveer's Journey to Organic Farming and Training
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From Farmer to Teacher: Dharamveer's Journey to Organic Farming and Training

Frequently Asked Questions

Look for parwal that is firm, free from any signs of soft spots or blemishes, and has a smooth, unblemished skin.

Organic parwal is versatile and can be used in curries, stir-fries, stuffed parwal recipes, and various Indian recipes, adding a unique texture and flavor to dishes.

The taste is generally similar, but organic cultivation can result in slightly enhanced flavor.

Yes, you can grow them with well-draining soil, proper spacing, and regular care for pests and diseases, providing adequate sunlight.

Parwal is commonly used in various Indian cuisines, such as in dishes like stuffed parwal and parwal ki subzi.

They add a tender, slightly crunchy texture and a mild, slightly sweet flavor to recipes, enhancing their overall quality.

Dishes like stuffed parwal with spices, parwal curry, and parwal fry showcase the versatility of parwal in the kitchen.

Parwal is a good source of vitamins, minerals, and fiber, contributing to overall health and digestion.

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