Relook at WHYs' and Hows' of Eating

By Jasneet Kaur
When eating healthy isn't enough. Time to re-look at WHY and HOW you eat. 60min of fun and understanding with Jasneet. She is the founder of Habits over Diets and Nutrition and Fat-loss Coach.  read more

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Plant Based Diet for Better Health

By Nandini Gulati
10th Oct, 2020
Join us in understanding what is a Plant-Based Diet? The Benefits associated with the same and also how can we easily transition towards this. read more

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Food & Body Detoxification

By Vinod Kumari & Dr Yogesh Waman
3rd Oct, 2020- Saturday
We are all tired of medicines and wish to move away from the same in our everyday lives. Let's understand the Importance of Food in a Naturopathy Treatment What is Detoxification? Why is it important ? How can detoxification be done via Food? We will also have an Open House at the end of the Session. read more

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Stretch – Relax – Breathe

By Menaka Seetharaman
26th Sept 2020, Saturday at 11 AM – 12 PM
An Online Live Session with Menaka Seetharaman-An HR professional (15 years) plus a Yoga teacher since 2015, certified through the Sivananda Yoga Centre - Gurgaon. Let's talk to her on how to craft a healthy balanced life. read more

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SAME DAY DELIVERY available now (Gurgaon, Delhi)
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