Adopting an organic healthy lifestyle is in sharp focus these days, thanks to the pandemic. People are now conscious more than ever of making healthy choices with social media reinforcing the benefits of living a natural organic lifestyle. While most people understand the benefits of healthy eating and living, the choice to adopt a completely organic lifestyle can be seen by some to be a daunting task, expensive, and just plain hard. So how exactly does one set a course on the pathway to pure nutrition and health? This article will offer some help to get you started. We recommend you start with small gradual steps into this lifestyle change.
Here are five changes you should incorporate. As you take these steps you will get more and more used to making healthy decisions for you, your family, and the environment.
Organic foods are the new vaccines to fight numerous diseases, and all want their families and loved ones to be fully vaccinated. Wives and mothers who are also busy professionals may rely on Earthy Tales to provide fresh farm produce every day at their doorstep, saving time and giving them peace of mind about the quality of what the family is eating daily.
You can find a wide range of organic products like:
- Dairy (Organic desi ghee, baby foods)
- Snacks (Healthy snacks, breakfast cereals)
- Beverages (Coffee & tea, summer coolers, etc.)
There are many more organic food items on Earthy Tales, which are chemical-free and freshly packed. All of our products are lab tested and certified on a regular basis by reputable organizations.
In this fast paced life, fast food and eating out has become the new normal. We usually don’t check out the nutritive value of fast food. A steady diet of such food containing saturated fats, additives, preservatives, trans fat and the like tends to starve the body of necessary nutrients, while adding on extra weight. The sad fact is that junk food tends to turn our body into a junkyard. Start to invest in healthy organic food products, rely more on homemade meals as far as possible. With viral videos being shared on how to cook and bake at home, the pandemic brought to light many hidden home chefs.
Organic Skin Products:
Our skin is the most exposed organ in this over polluted environment. Skin products- face cleansers, lotions, soap, and shaving cream contain harmful chemicals. Parabens, sulphates, and fragrances can overall be damaging to our bodies. It can cause skin irritation, hormonal imbalance, and even certain types of cancer.
The next time you order skincare products, shift to organic brands! All ingredients are mentioned, at the back of your product in plain sight. Show off your natural beauty without any filters.
Fabrics produced using organic fibre and processed in an earthy fashion avoiding toxic pesticides and chemicals can be considered organic. There are many organic fabrics like cotton, linen, seaweed, wool, hemp, corn, beech tree fibre, or coconut fibre, and even bamboo fabrics in the market to choose from. Your body breathes freely in these, and they feel great.
Save Planet Earth:
The mantra is Reduce-Reuse-Recycle. Organic farming helps reduce climate change. When you are switching to an organic lifestyle, you automatically care for the environment. Reduce use of plastics, use public transportation, recycle old clothes and other materials.
Here’s to wishing you the best as you begin your journey to healthy eating and living through an organic lifestyle. Transforming our lifestyle into an organic one may be a wee bit heavier on our pockets than the usual non-organic products available in the market, but you need to ask the question: What are you prioritizing? Is it the money or the health of our loved ones? Think of an organic lifestyle as an investment in life. When you choose any organic product, you invest in their health.