Oat Flakes

Oat Flakes Benefits

• Provides a high level of antioxidants
• Oats Are Incredibly Nutritious as they are loaded with Manganese, Phosphorus, Magnesium, Copper, iron, Zinc, Folate
• Possesses a Powerful Soluble Fiber Called Beta-Glucan
• Increase the growth of good bacteria in the gut
• Helps in relieving constipation due to the presence of fibre

How do you eat oatmeal flakes?

You can enjoy oat flakes either cooked (boiling in water or milk) or raw. Also, you can add raw oat flakes in shakes.

Why Buy From Earthy Tales

• Superior Quality
• Organically grown without pesticides or herbicides
• No preservatives
• Real natural taste