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Welcome to Earthy Tales, where we celebrate healthy and wholesome food options! Today, we'd like to introduce you to a special flour – Khapli Atta, also known as Organic Emmer Wheat Flour. This ancient grain is making a comeback, and for good reason! Let's explore why Khapli Atta deserves a spot in your kitchen.
Khapli Atta is a flour made from Emmer Wheat, an ancient grain cultivated for thousands of years. Emmer wheat is a close relative of modern wheat, but with some key differences. Compared to regular wheat, Khapli Atta boasts:
Higher Fiber Content: This keeps you feeling fuller for longer and aids digestion.
Richer in Protein and Minerals: Khapli Atta offers a good source of protein, iron, and other essential nutrients.
Unique Nutty Flavor: This adds a delightful depth of flavor to your rotis, chapatis, and other baked goods.
At Earthy Tales, we offer Freshly Milled Organic Khapli Atta. This means:
Free from Chemicals: Our Khapli Atta is organically grown, ensuring it's free from harmful pesticides and fertilizers.
Preserves Nutrients: Freshly milled flour retains more nutrients compared to mass-produced options.
Superior Taste: You can truly experience the pure, nutty flavor of Khapli wheat at its finest.
Supports Digestion: The higher fiber content promotes healthy digestion and keeps you feeling full for longer.
May Aid Weight Management: Feeling fuller for longer can help you manage your weight by reducing cravings.
Good Source of Nutrients: Khapli Atta provides essential protein, iron, and other minerals for a balanced diet.
May Manage Blood Sugar Levels: Some studies suggest Khapli Atta might help regulate blood sugar levels.
Khapli Atta is a versatile flour that can be used in many ways! Here are some ideas:
Make Soft Rotis and Chapatis: Khapli Atta rotis have a slightly different texture but offer a delicious nutty flavor.
Bake Nutritious Breads and Cookies: Substitute a portion of regular flour with Khapli Atta for added fiber and a unique taste.
Create Flavorful Dosa and Pancakes: Khapli Atta adds a delightful twist to your favorite breakfast dishes.
Thicken Soups and Stews: Use Khapli Atta as a healthy thickener for a touch of extra nutrition.
Ready to explore the world of Khapli Atta and experience its health benefits? Earthy Tales offers high-quality, freshly milled Organic Khapli Atta delivered straight to your doorstep. Browse our selection and discover a healthier and tastier way to enjoy your favorite meals!
Here are some additional benefits of buying Khapli Atta online from Earthy Tales:
Convenience: Shop from the comfort of your home and get your Khapli Atta delivered in no time.
Wide Selection: We offer various Khapli Atta options to suit your needs.
Commitment to Quality: We source our Khapli Atta from trusted organic farms to ensure the best quality.
Make the switch to Khapli Atta and experience the difference it can make in your kitchen and your well-being!
Emmer Khapli Atta contains 330 calories, 65g of carbohydrates, and 12g of protein. It is a low-gluten option rich in zinc, iron, and fiber, making it easier to digest while maintaining strong immunity and gut health.
To maintain the freshness and nutritional value of these organic flours, follow these storage guidelines:
Airtight Containers: Always store flours in airtight containers to prevent moisture absorption and pest infestation.
Cool, Dry Place: Keep flours away from direct sunlight and store them in a cool, dry pantry.
Refrigeration for Longer Freshness: Since organic flours have no preservatives, refrigeration extends their shelf life, especially in humid climates.
Label and Rotate Stock: Use older batches first and label storage containers with dates to ensure freshness.
Prevent Contamination: Always use a dry spoon to scoop flour and keep hands clean when handling.
Freezing Option: For extended storage, flours can be frozen in sealed bags to retain quality for up to 6 months.
By following these best practices, you can preserve the natural goodness of organic flours and enjoy their maximum health benefits.
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Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi
From the Field: Farmer Surender on Why Organic Matters
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Missing that “Nutrition & Flavour” in your food? Your Family definitely deserves Pesticide Free & Tastful staples !
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on Pulses, Spices, Millets, A2 Desi Ghee, Cold Pressed Cooking Oils, Forest Wild Honey, Flours etc.
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no min. order value & unlimited free deliveries
*only for Delhi/NCR selected areas
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Chakki Atta, Cooking Oils, A2 Desi Cow Ghee & Raw Forest Honey
on Pulses, Spices, Millets etc. *
on Fruits & Vegetables
no min. order value & unlimited free deliveries
*only for Delhi/NCR selected areas
No Question ask free return and refund.
Get ET rewards point on every purchase
Chakki Atta, Cooking Oils, A2 Desi Cow Ghee & Raw Forest Honey
on Pulses, Spices, Millets etc. *
on Fruits & Vegetables
no min. order value & unlimited free deliveries
*only for Delhi/NCR selected areas
No Question ask free return and refund.
Get ET rewards point on every purchase
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