At Earthy Tales, we're passionate about bringing you healthy and wholesome food options steeped in tradition. Today, we'd like to introduce you to a special flour – Organic Atta, also known as Organic Gehu Atta. This heritage wheat variety, cultivated in India for centuries, offers a unique taste and potential health benefits!

What Makes Atta Special?

wheat is a distinct variety known for its:

• Reddish Hue: Unlike regular wheat flour, Atta has a beautiful reddish color, adding a delightful touch to your rotis and chapatis.

• Simpler Protein Structure: Compared to modern wheat, Atta might be easier to digest for some people.

• Lower Gluten Content: This may be a good option for those who prefer a lighter flour option.

• Rich Source of Fiber: Atta boasts a good amount of fiber, keeping you feeling fuller for longer.

Why Choose Organic Stone-Milled Atta from Earthy Tales?

At Earthy Tales, we offer Organic Stone-Milled Atta. This traditional milling process has several advantages:

• Preserves Nutrients: Stone milling generates less heat, retaining more natural goodness in the flour.

• Enhanced Flavor: The gentle grinding process allows the unique flavor of wheat to shine through.

• Chemical-Free: Our Atta is organically grown, ensuring it's free from harmful pesticides and fertilizers.

Benefits of Including Atta in Your Diet:

• May Aid Digestion: The simpler protein structure and fiber content might promote easier digestion for some people.

• Promotes a Feeling of Fullness: The fiber in Atta can help you feel satisfied for longer, potentially aiding weight management.

• Good Source of Essential Nutrients: Atta offers fiber, protein, and other essential nutrients for a balanced diet.

• Unique Flavorful Rotis and Chapatis: Enjoy a delightful change from regular wheat flour with the unique taste and reddish color of Atta rotis.

How to Use Atta in Your Kitchen?

Atta is a versatile flour that can be used in various ways! Here are some ideas to get you started:

• Make Soft and Flavorful Rotis and Chapatis: The slightly different texture and reddish color of Atta rotis add a delightful twist to your meals.

• Create Nutritious Parathas: Stuff your parathas with your favorite fillings and enjoy the delicious taste of Atta dough.

• Explore Traditional Indian Dishes: Use Atta to make traditional Indian dishes like thepla or puran poli for an authentic experience.

• Experiment with Breads and Pastas: Substitute a portion of regular flour with Atta for a unique flavor and potential health benefits in your homemade breads and pastas.

Get Started with Organic Atta Today!

Earthy Tales offers high-quality, Organic Stone-Milled Atta delivered straight to your doorstep. Browse our selection and discover a healthier and tastier way to enjoy your favorite Indian meals!

Here are some additional benefits of buying Organic Atta online from Earthy Tales:

• Convenience: Shop from the comfort of your home and get your Atta delivered in no time.

• Fresher Flour: Stone milling often results in fresher flour compared to commercially processed options.

• Supporting Tradition: Choose Atta and connect with a heritage wheat variety cultivated for generations.

Make the switch to Organic Atta and discover a taste of tradition with a touch of modern health benefits!

Wheat Flour (Freshly Milled) offers 340 calories, with a high carbohydrate content (72g) and fiber (10.7g). It is a great source of B vitamins, iron, and essential minerals, making it ideal for daily nutrition and energy levels.

To maintain the freshness and nutritional value of these organic flours, follow these storage guidelines:

• Airtight Containers: Always store flours in airtight containers to prevent moisture absorption and pest infestation.

• Cool, Dry Place: Keep flours away from direct sunlight and store them in a cool, dry pantry.

• Refrigeration for Longer Freshness: Since organic flours have no preservatives, refrigeration extends their shelf life, especially in humid climates.

• Label and Rotate Stock: Use older batches first and label storage containers with dates to ensure freshness.

• Prevent Contamination: Always use a dry spoon to scoop flour and keep hands clean when handling.

• Freezing Option: For extended storage, flours can be frozen in sealed bags to retain quality for up to 6 months.

By following these best practices, you can preserve the natural goodness of organic flours and enjoy their maximum health benefits.