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Chana Dal

Versatile and Nutritious Gram Split

Chana Dal
Chana Dal
Rich in nutrients, naturally grown.
Rich in nutrients, naturally grown.
Unpolished, retains natural nutrients
Unpolished, retains natural nutrients
Boosts biodiversity, farm-to-table freshness
Boosts biodiversity, farm-to-table freshness
Clean eating staple, toxin-free
Clean eating staple, toxin-free

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Chana Dal are brown chickpeas that have been split and skinned/polished. They have the same earthy nutty flavor profile as brown chickpeas(which are also called bengal gram, Kala chana in Hindi)

Chana Dal (per 100g)

  • Calories: 352 kcal
  • Protein: 21 g
  • Fat: 6 g
  • Carbohydrates: 60 g
  • Fiber: 17 g
  • Iron: 4.4 mg

Chana Dal

  • Keep in a cool, dry place, shielded from sunlight, to maintain quality and longevity.
  • Airtight containers are recommended to protect the dal from moisture and pests.
  • In warmer areas, storing Chana Dal in the refrigerator can help preserve its freshness longer.
  • Check that the dal is thoroughly dry before storing to avoid spoilage.
  • Marking containers with the date of purchase helps in managing and using older stocks first.

Why Earthy Tales

Founded in 2017
Founded in 2017
Loved by 12K Families
Loved by 12K Families
Purpose-driven Founders
Purpose-driven Founders
500+ Farmers Mentored
500+ Farmers Mentored
Fully Organic, Tested
Fully Organic, Tested
Govt. Of India Incubated
Govt. Of India Incubated
ET Circle Subscription

On an average ET Cirlce members save upto ₹5,000 per month on their monthly organic grocery purchases.

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The Choice Of 12K Families

Chana Dal from Earthy Tales is outstanding. It's perfect for my chana dal recipes, cooks evenly, and has a great flavor. The organic certification reassures me of its quality and health benefits.

Karan Mehta, Hyderabad

I am consistently impressed by the quality of Earthy Tales' Chana Dal. It's a kitchen staple for dal, soups, and more. It cooks beautifully and its organic nature fits perfectly with my lifestyle choices.

Lata Krishnan, Chennai

This Chana Dal has transformed my cooking. It's perfect for a variety of dishes, absorbs spices well, and is always clean and ready to cook. The fact that it�s organic and sustainably farmed makes it a great choice.

Rahul Bose, Mumbai

I highly recommend Earthy Tales' Chana Dal for its superb taste and texture. It�s ideal for making both simple and complex dishes, and knowing it�s organic makes it even better for our health.

Priya Sengupta, Kolkata

Earthy Tales' Chana Dal is a high-quality pulse that's essential in my pantry. It cooks to perfection, and the organic quality means it�s safe and healthy. It's versatile and perfect for traditional recipes.

Anil Patel, Ahmedabad

The Chana Dal from Earthy Tales is just what I need for my dietary requirements. It cooks quickly, is highly nutritious, and the organic tag ensures it's free from harmful chemicals.

Neena Gupta, Bengaluru

Absolutely love the Chana Dal from Earthy Tales. It's perfect for a hearty dal, cooks evenly, and has a natural, delicious taste. Organic and sustainably sourced, it aligns with my eco-friendly values.

Manoj Kumar, Delhi

Chana Dal from Earthy Tales is excellent. It has a lovely flavor and texture, making it ideal for various dishes. It's a healthy, organic option that supports sustainable farming practices.

Smita Rana, Pune

I've tried various brands, but Earthy Tales' Chana Dal is superior. It cooks well, tastes great, and being organic, it�s a healthier choice for my family. It�s perfect for my kitchen and dietary needs.

Deepak Singh, Chandigarh

This Chana Dal is a staple in our home. It cooks perfectly every time, and the flavor is just right for our dals and curries. The organic quality is important to us, making it a trusted choice for health-conscious cooking.

Anita Sharma, Jaipur

अच्छा अन्न, अच्छा तन, अच्छा मन ™

Did You Know? Chana Dal is also known by these names: Split Bengal Gram

Why Switch To Chana Dal



Chana Dal is a rich source of plant-based protein, essential for muscle repair, growth, and overall body function.


Chana Dal is high in dietary fiber, aiding digestion, promoting satiety, and supporting heart health by lowering cholesterol.
Iron Booster

Iron Booster

Chana Dal provides a significant amount of iron, crucial for hemoglobin production, preventing anemia, and maintaining energy levels.
Energy Boost

Energy Boost

Chana Dal's complex carbohydrates provide sustained energy, keeping you fueled throughout the day.


Chana Dal is low in fat and cholesterol, and its potassium content helps regulate blood pressure, supporting heart health.
Weight Management

Weight Management

Chana Dal's combination of protein and fiber helps promote satiety, making it beneficial for weight management and appetite control.
Poison in the womb
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Poison in the womb

Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi
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Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi

Deepa Sharing her experience with Earthy Tales
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Deepa Sharing her experience with Earthy Tales

From the Field: Farmer Surender on Why Organic Matters
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From the Field: Farmer Surender on Why Organic Matters

Why Organic Farming Matters: Insights from Farmer Balveer Singh's Experience
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Why Organic Farming Matters: Insights from Farmer Balveer Singh's Experience

From Farmer to Teacher: Dharamveer's Journey to Organic Farming and Training
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From Farmer to Teacher: Dharamveer's Journey to Organic Farming and Training

Customer Feeback @ Farmer’s Market
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Customer Feeback @ Farmer’s Market

How Small Quantity of Pesticides in Our Daily Diet Plan will Effect Our Body -  By Dr. Kanchan Kaur
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How Small Quantity of Pesticides in Our Daily Diet Plan will Effect Our Body - By Dr. Kanchan Kaur

Frequently Asked Questions

Organic Chana Dal is made from split chickpeas, grown without the use of chemical pesticides or fertilizers, ensuring a healthy, nutrient-rich legume option.

Our Chana Dal is sourced from local farmers practicing sustainable agriculture, ensuring it is 100% organic and free from chemicals.

Yes, Chana Dal is an excellent source of plant-based protein, making it ideal for vegetarians, vegans, and those looking to increase their protein intake.

Rich in protein, fiber, and essential vitamins and minerals, Chana Dal supports digestive health, helps regulate blood sugar levels, and contributes to overall well-being.

Store it in a cool, dry place away from direct sunlight. Proper storage helps maintain its freshness and nutritional value for several months.

Place your order through our website or mobile app for convenient, free delivery straight to your door, making it easy to access healthy, organic legumes.

Earthy Tales allows you to order any amount you need, with no minimum order quantity, offering flexibility to try new products or stock up as needed.

Yes, we provide a variety of recipes and cooking tips on our website and social media platforms, showcasing the versatility of Chana Dal in healthy meals.

New customers are welcomed with special discounts and offers. For the latest promotions, please check our website or contact customer service.

By choosing Organic Chana Dal, you're supporting local farmers who employ eco-friendly, organic farming methods, promoting a sustainable food system and healthier planet.

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