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Moong Dal whole (green)

Whole and Nutritious Green Lentils

Moong Dal whole (green)
Moong Dal whole (green)
Rich in nutrients, naturally grown.
Rich in nutrients, naturally grown.
Unpolished, retains natural nutrients
Unpolished, retains natural nutrients
Boosts biodiversity, farm-to-table freshness
Boosts biodiversity, farm-to-table freshness
Clean eating staple, toxin-free
Clean eating staple, toxin-free

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Green split moong Dal is also known as chilka Moong dal or Split green moong beans or green grams. These Green Moong lentils have been split but not skinned and have light yellow color inside. Green moong have a natural and mild aroma and little bland in taste.

Moong Dal Whole (Green) (per 100g)

  • Calories: 347 kcal
  • Protein: 24 g
  • Fat: 1.2 g
  • Carbohydrates: 63 g
  • Fiber: 16 g
  • Iron: 4 mg

Moong Dal Whole (Green)

  • Store in a place that's cool, dry, and away from direct sunlight to ensure its freshness.
  • An airtight container is ideal to keep the dal dry and protect it from pests.
  • Refrigerating the dal in an airtight container can further extend its shelf life, particularly in warm climates.
  • Ensure the dal is dry before storage to prevent any form of spoilage.
  • Label containers with the date of purchase to facilitate efficient stock rotation.

Why Earthy Tales

Founded in 2017
Founded in 2017
Loved by 12K Families
Loved by 12K Families
Purpose-driven Founders
Purpose-driven Founders
500+ Farmers Mentored
500+ Farmers Mentored
Fully Organic, Tested
Fully Organic, Tested
Govt. Of India Incubated
Govt. Of India Incubated
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The Choice Of 12K Families

Moong Dal Whole from Earthy Tales is superb. It retains a bit of bite when cooked, which I love. Perfect for salads and stews. Being organic, it�s a healthy choice for my family.

Devika Rani, Bangalore

This whole green Moong Dal is fantastic for a nutritious diet. It cooks evenly and is versatile for many dishes. I appreciate that it's organic, supporting sustainable farming practices.

Arjun Reddy, Hyderabad

I use Earthy Tales' Moong Dal Whole regularly for its high fiber content and excellent nutritional profile. It�s perfect for wholesome meals, and the fact it�s organic makes it even better.

Priya Malik, Mumbai

The quality of Earthy Tales� whole green Moong Dal is top-notch. It cooks to perfection and is great for both savory and sweet dishes. The organic certification is a big plus.

Rahul Bose, Delhi

I love the texture and natural flavor of this Moong Dal Whole. It�s ideal for my clean eating goals and very filling. Happy to find such high-quality organic pulses.

Lata Menon, Chennai

Earthy Tales' Moong Dal Whole is a kitchen staple. It�s not only nutritious but also has a wonderful earthy taste that enhances any dish it�s added to. It's great to know it�s sustainably sourced.

Nikhil Jain, Kolkata

This Moong Dal Whole is perfect for those looking to incorporate more plant-based protein into their diets. It cooks quickly and maintains a lovely texture. Plus, it�s organic!

Sunita Gupta, Pune

I�m very impressed with the quality of Earthy Tales' Moong Dal Whole. It�s fantastic for making traditional dishes like khichdi. The organic nature ensures it's healthy and chemical-free.

Karan Singh, Jaipur

Moong Dal Whole from Earthy Tales is excellent. It absorbs flavors well and cooks to a nice firmness, making it versatile for various recipes. The fact that it's organic is reassuring for health-conscious eaters.

Anushka Sharma, Chandigarh

I love using Earthy Tales� Moong Dal Whole because it�s clean, cooks well, and tastes great. It's a nutritious choice for my family, and the organic quality means it�s free from pesticides.

Manish Patel, Ahmedabad

अच्छा अन्न, अच्छा तन, अच्छा मन ™

Did You Know? Moong Dal whole (green) is also known by these names: Sabut Moong, Whole Green Gram

Why Switch To Moong Dal whole (green)

Protein-Rich

Protein-Rich

Moong Dal Whole (Green) is a rich source of plant-based protein, essential for muscle repair, growth, and overall body function.
Fiber-Packed

Fiber-Packed

Moong Dal Whole (Green) is high in dietary fiber, aiding digestion, promoting satiety, and supporting heart health by lowering cholesterol.
Nutrient-Dense

Nutrient-Dense

Moong Dal Whole (Green) is packed with essential vitamins and minerals, supporting overall health and well-being.
Energy Boost

Energy Boost

Moong Dal Whole (Green)'s complex carbohydrates provide sustained energy, keeping you fueled throughout the day.
Heart-Healthy

Heart-Healthy

Moong Dal Whole (Green) is low in fat and cholesterol, and its potassium content helps regulate blood pressure, supporting heart health.
Weight Management

Weight Management

Moong Dal Whole (Green)'s combination of protein and fiber helps promote satiety, making it beneficial for weight management and appetite control.
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Frequently Asked Questions

Buying Moong Dal Whole supports local farmers who employ sustainable, organic farming methods, promoting a healthier environment and community.

Organic Moong Dal Whole (Green) consists of the entire green gram, grown without the use of chemical pesticides or fertilizers, providing a whole, unsplit, and nutrient-rich legume.

Our Moong Dal Whole is sourced from local farmers who adhere to organic farming practices, ensuring a 100% organic, chemical-free product.

Yes, it's an excellent source of plant-based protein and dietary fiber, making it perfect for vegetarians, vegans, and anyone looking to improve their diet.

It supports digestive health, helps regulate blood sugar levels, and is low in fat, making it a healthy choice for maintaining overall well-being.

Keep it in a cool, dry place away from direct sunlight to preserve its freshness and extend its shelf life.

Easily place your order through our website or mobile app for quick, free delivery directly to your home, ensuring you have access to healthy, organic legumes anytime.

Earthy Tales allows you to order any amount, with no minimum quantity required, offering flexibility to try new legumes or stock up as needed.

Yes, we offer various recipes and cooking tips on our website and social media platforms to help you make the most of Moong Dal Whole in your meals.

New customers are welcome to enjoy special promotions and discounts. Check our website or contact customer service for current offers.

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