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Bay Leaf (Tej pata)

Bay Leaf (Tej pata)
Bay Leaf (Tej pata)


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Tej Pata is an aromatic leaf used to enhance the flavour of food while cooking. It can be used whole or in a ground form.

This culinary herb is an integral part of Indian cuisine, thanks to its distinctive flavour and fragrance. Apart from this, it is also known for its age-old medicinal properties.

Where Bay leaves Comes From?

Bay leaves come from various plants, mentioned below:

  • Bay laurel
  • Mexican bay leaf
  • Indonesian laurel
  • Indian bay leaf or malabathrum
  • West Indian bay tree

Tej Patta Benefits

  • Possess vitamins A and C, folic acid, and antioxidants
  • Helpful for diabetic people due to its antioxidant properties. It revents the damage of pancreatic beta cells. 
  • Effective herb for common cold and cough.
  • Prevents foul smell
  • Reduces the level of stress hormones as it contains linalool
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