Ash Gourd (Winter Melon) - Cut piece
( Express ) Rs. 53.50Product Description
Ash Gourd is a low-calorie vegetable and also known as winter melon, white pumpkin. It tastes like a mild cucumber. We provide organically grown Ash Gourd to our customers. You can buy ash gourd online according to your choice (Cut piece or Un-Cut)
It is rich in Dietary Fiber and Vitamin C as a result it helps to relieve constipation and helps to have better Skin. Winter melon/ Ash gourd is rich in Saponin which has the power to block fat as well as slow down spikes in sugar level.
Benefits of Ash Gourd
- Improves digestion as it is high in water content and fibre
- Works as a laxative and hence relieves from constipation
- Combats skin infection as it is antioxidant riched
- Aids in weight loss
- Helpful in stomach ulcers
Nutritional Value
- Vitamin A 9.8 %
- Vitamin B6 11.3 %
- Vitamin C 30.5 %
- Vitamin E 1.1 %
- Calcium 5.1 %
- Magnesium 6.7 %
- Phosphorus 5.0 %
- Zinc 7.2 %
Why Buy From Earthy Tales
- All Products are Organic and go through a selection process via the vendor certification and also our own Residue Tests which we conduct every Quarter.
- No Chemical, no pesticides
- Highly antioxidant riched as compared to non-organic
- Quick delivery across Delhi/NCR
For ordering a complete (un-cut) piece, please leave a comment on the CHECK OUT page for the packing team.
