* Click Here to Explore Lab Test Reports
Check Availability Click to Enter Pincode.
Sign Up to unlock special offer on Ash Gourd
SAME DAY DELIVERY
in Delhi/NCR.
NO QUESTION ASKED
return & refund.
Weight- 2.5kg to 3kg
Our Cut Pieces of Ash Gourd are a convenient way to incorporate this nutritious vegetable into your recipes. Grown organically and free from harmful chemicals, Ash Gourd is known for its potential health benefits and is perfect for curries, soups, and desserts.
Why Organic Farming Matters: Insights from Farmer Balveer Singh's Experience
Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi
From the Field: Farmer Surender on Why Organic Matters
From Farmer to Teacher: Dharamveer's Journey to Organic Farming and Training
Deepa Sharing her experience with Earthy Tales
How Small Quantity of Pesticides in Our Daily Diet Plan will Effect Our Body - By Dr. Kanchan Kaur
Customer Feeback @ Farmer’s Market
Poison in the womb
Look for ash gourd pieces that are firm, free from any signs of softness or discoloration, and have a smooth, unblemished skin.
Organic ash gourd is versatile and can be used in curries, soups, stews, and as a vegetable side dish, adding a mild, nutty flavor to your recipes.
The taste is generally similar, but organic cultivation practices can result in slightly enhanced flavor.
Yes, you can grow them with well-draining soil, proper spacing, and regular care for pests and diseases, providing adequate sunlight.
Ash gourd is used in various cuisines, such as in dishes like ash gourd curry and ash gourd soup in Asian and international recipes.
It adds a soft, slightly fibrous texture and a mild, nutty and earthy flavor to recipes, enhancing their overall quality.
Dishes like ash gourd curry, ash gourd kootu, and ash gourd juice showcase the versatility of ash gourd in the kitchen.
Ash gourd is low in calories, a good source of vitamins, minerals, and antioxidants, and is known for its potential health benefits, including hydration and digestion support.
₹0 / ₹3000
Shop ₹3000 worth of dry grocery to unlock this offer!
Missing that “Nutrition & Flavour” in your food? Your Family definitely deserves Pesticide Free & Tastful staples !
Did you know? with this you can save min. ₹30,000 annually.
Chakki Atta, Cooking Oils, A2 Desi Cow Ghee & Raw Forest Honey
on Pulses, Spices, Millets etc. *
on Fruits & Vegetables
no min. order value & unlimited free deliveries
*only for Delhi/NCR selected areas
No Question ask free return and refund.
Get ET rewards point on every purchase
on Pulses, Spices, Millets, A2 Desi Ghee, Cold Pressed Cooking Oils, Forest Wild Honey, Flours etc.
on Fruits & Vegetables
no min. order value & unlimited free deliveries
*only for Delhi/NCR selected areas
No Question ask free return and refund.
Get ET rewards point on every purchase
Chakki Atta, Cooking Oils, A2 Desi Cow Ghee & Raw Forest Honey
on Pulses, Spices, Millets etc. *
on Fruits & Vegetables
no min. order value & unlimited free deliveries
*only for Delhi/NCR selected areas
No Question ask free return and refund.
Get ET rewards point on every purchase
.png.webp "Condiments")
.jpg?v=17042025 "Cauliflower (450gm -600gm) : Delicate Florets & Culinary Versatility")
.jpg?v=17042025 "French Beans : Tender Pods & Nutrient-Rich")
.jpg?v=17042025 "Brinjal Round : Mild Flavor & Culinary Staple")
.jpg?v=17042025 "Banana - Raw : Tropical Treat & Sweet Delight")
.png?v=17042025 "Zucchini (Green) : Fresh Harvest & Nutrient-Rich")
.jpg?v=17042025 "Raw Turmeric (Kachi Haldi) : Earthy Spice & Culinary Gem")
.jpg?v=17042025 "Red Cabbage : Vibrant Hue & Nutrient-Rich")