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Lady Finger (Bhindi)

Slim Crunch & Culinary Gem

Lady Finger (Bhindi)
Lady Finger (Bhindi)

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Enjoy the fresh, crisp taste of our organically grown lady finger (bhindi), free from synthetic chemicals. Rich in fiber and vitamins, it supports digestive health and provides a nutritious addition to your diet. Ideal for stir-fries, curries, and frying, our bhindi adds a unique texture and flavor to your dishes. Savor the wholesome goodness of Earthy Tales Organics' lady finger.

Our Lady Finger (Bhindi) is a tender, organic delight, perfect for adding a touch of texture and flavor to your dishes. Grown with care and free from harmful chemicals, these ladyfingers are a versatile choice for stir-fries, curries, and much more. For health-conscious individuals who appreciate planet-friendly, chemical-free produce, our Lady Finger is a symbol of quality and sustainability.

Calories: 33 kcal per 100g Carbohydrates: 7.45g Fiber: 3.2g Protein: 1.93g Vitamins: Contains vitamin C, vitamin K, and vitamin A. Minerals: Good source of potassium and some calcium and magnesium.

Refrigerator
Crisper drawer. Bhindi is a popular vegetable in Indian cuisine, used in curries and stir-fries.

Why Earthy Tales

Founded in 2017
Founded in 2017
Loved by 12K Families
Loved by 12K Families
Purpose-driven Founders
Purpose-driven Founders
500+ Farmers Mentored
500+ Farmers Mentored
Fully Organic, Tested
Fully Organic, Tested
Govt. Of India Incubated
Govt. Of India Incubated
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On an average ET Cirlce members save upto ₹5,000 per month on their monthly organic grocery purchases.

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Why Switch To Lady Finger (Bhindi)

Low in Calories: Bhindi is low in calories and provides a good source of dietary fiber.

Vitamins: It contains vitamins like vitamin C and vitamin K.

Digestive Health: Bhindi can support digestive health and may help with weight management.
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From Farmer to Teacher: Dharamveer's Journey to Organic Farming and Training

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Poison in the womb

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Organic Food vs Conventional Eating: Conversation with Respected Major General (Retired) G.D. Bakshi

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Deepa Sharing her experience with Earthy Tales

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From the Field: Farmer Surender on Why Organic Matters

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Why Organic Farming Matters: Insights from Farmer Balveer Singh's Experience

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Customer Feeback @ Farmer’s Market

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How Small Quantity of Pesticides in Our Daily Diet Plan will Effect Our Body - By Dr. Kanchan Kaur

Frequently Asked Questions

Look for firm, bright green ladyfingers without any blemishes or soft spots.

Organic ladyfingers are versatile and are used in curries, stir-fries, and can be stuffed for a unique side dish.

They generally have a similar taste but may be more flavorful due to organic cultivation.

Yes, you can grow them with well-draining soil, adequate sunlight, and regular watering.

Ladyfingers are commonly used in dishes like bhindi masala, okra gumbo, and various Indian and Southern cuisines.

They add a unique texture and a mild, earthy flavor to recipes, enhancing their overall quality.

Dishes like bhindi masala, stuffed ladyfingers, and bhindi do pyaza showcase the versatility of ladyfingers in the kitchen.

Ladyfingers are a good source of dietary fiber, vitamins, and antioxidants, supporting digestion and overall health.

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