Foods for TB

Tuberculosis is a potentially intense contagious disease that primarily affects the lungs caused by the bacteria Mycobacterium tuberculosis. It spreads from person to person via tiny air droplets released into the air via sneeze and cough. Undernourished people have a…

Foods to avoid for good oral health

Teeth are always in fashion. And no better place to flaunt your style that can be seen than in your teeth. You can munch on various healthy foods to keep your teeth fit, but many foods and beverages are harmful…

Tips to buying organic food & save money

Shopping for organic produce might seem like an unnecessary expense to people- an overkill.   So how can you buy the finest organic produce without hurting our bank balance? We researched and discovered these easy and clever ways to get…

Foods that may positively affect Endometriosis

What Is Endometriosis?   Endometriosis is derived from the word “endometrium,” which is the tissue that lines the uterus in a woman’s body. Patients with Endometriosis have endometrial-type tissue outside of the uterus—it affects an estimated 25 million women who…

Why should you use more local brands while finding organic food?

Eating locally grown foods has many benefits for the consumer, grower, and the community.   What do you mean by locally grown food?   Locally produced food is a broad term that describes food grown within a geographical region considered…

How to include spices for different health benefits?

  Long before contemporary medication, the ancient Greeks used a variety of spices and herbs for their healing properties. Hippocrates (460-377 BCE) used saffron, cinnamon, thyme, coriander, and other plants as treatments, which later turned into ‘Nani and Dadi ka…

2022’s Health Resolutions

New year!!! At the beginning of every New Year, people make resolutions that they aspire to uphold throughout the year. Determinations to make them healthier, fitter, more organized, etc.   “The beginning is the most important part of the work.”…

Switch to a Chemical-free Lifestyle

Despite the advances in medical sciences, why are we not healthy? Why does our environment and body condition continue to deteriorate with all the technology at our disposal? Even in the 21st-century maximum people are still unaware of healthy lifestyle…

Winter Essentials To Stay Immune

We’ve entered cold and flu season, and the new COVID-19 variant Omicron is entering too. While the top two things you can do to stay infection-free right now are diligently wearing a mask and practicing physical distancing, the reality is…

Organic Living Is All About Staying Away from Chemicals

What do you mean by Organic Living?   “Organic” means in terms of our homes and our families and what choices we might make if we wanted to live a more sustainable lifestyle or embrace organic living. When we choose…