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Amla Candy prepared with organic amla after drying it. Amla is one of the strongest antioxidant-rich foods on Earth.
It is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. You can consume amla as fruit, pickle, powder, juice, or candy.
Studies have shown that amla contains anti-cancer properties and prevents cancer cell growth.
Easiest is to sprinkle on cooked food every day with spices. A secret we as Mom's never share.